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Birthwise Services

Pregnancy Yoga and Active Birth childbirth preparation classes in East Sussex and Kent

Private Pregnancy and Birth consultations

Mother and Baby Yoga classes

Birth Companion (Doula)

Postnatal support.

Counselling and Breathwork Therapy

Pregnancy Inspirations

Experience a conscious, positive and joyful Pregnancy

Yoga, Breathing, Nutrition, Meditation and Visualisation

Painting, Writing - all things creative and nurturing!

Birth inspirations

Creative and supportive birth choices

Positions for labour and birth, breathing, saying yes to the process, feeling safe in the body, being strong, letting go!

The role of the support person, the father/partner and other birth companions

People inspirations

Interviews and articles from around the world in relationship to pregnancy and birth

Book reviews and recommended reading list

Pre-and Perinatal Psychology and Health. Pre-natal Education